My anger is both for me... My power and my weakness too... Sad to say but my anger had given me various rewards in life as well as just snatched away many things I truly loved and wished for them or those to be with me forever...
My anger is just like a short incident... I always forget what I said to someone under influence of anger... I kept hurting people of value, some of those are still with me, who actually understood "me" and my pure intentions of good wishes for them than my "anger"... Some are there who still made me angry because of their "I don't want to change myself" attitude...
But I stopped getting angry at them... Because in Marathi there is one phrase "गाढवासमोर वाचली 'गीता' कालचा गोंधळ बरा होता." Simply means it's worthless to explain something to a foolish person... I assume a person who is still with not even minor changes as "worthless"...
"The show must go on" is my basic thinking of mine and I just don't stop for anything and keep moving further in my life... And got that I had to be under the control of my mind not under influence of my anger... So I just stopped reacting with my anger and I started reacting with a smile and actions...
And yes IT HELPS...
Chintan Kharade
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